7 seasons available (133 episodes)

30 Rock30 Rock

TV14ComedySitcomTV Series2006

The life of the head writer at a late-night television variety show. From the creator...more

The life of the head writer at a late-night television variety sh...More

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Dance Like Nobody's Watching
Episode 1

Dance Like Nobody's Watching

Liz finds a new happiness; Jenna finds a popular new gig humiliating children on NBC's "America's Kidz Got Singing."
Idiots Are People Two!
Episode 2

Idiots Are People Two!

Liz strives to keep her boyfriend under wraps while a rant from Tracy unleashes a publicity nightmare.
Idiots Are People Three
Episode 3

Idiots Are People Three

Devin Banks returns to torment Jack while Tracy escalates his protest with Liz and Jenna call in a favor to solve a pesky Pete problem.
The Ballad of Kenneth Parcell
Episode 4

The Ballad of Kenneth Parcell

Jenna, Liz, Jack and Tracy all get a new appreciation for the meaning of friendship.
Today You Are a Man
Episode 5

Today You Are a Man

Jack and Liz battle over her employment contract; Kenneth bolts from TGS for a new page assignment; Jenna and Tracy start moonlighting.
Hey Baby, What's Wrong?
Episode 6

Hey Baby, What's Wrong?

On Valentine's Day, Liz and Criss brave a trip to Ikea; Avery's mother and Jack have a dalliance.
The Tuxedo Begins
Episode 8

The Tuxedo Begins

Liz discovers she must break social rules to achieve her goals; a mugging forces Jack to fight for rich people's rights; Jenna and Paul discover a new sex game called "normaling."
"Leap Day"
Episode 9

"Leap Day"

The spirit of Leap Day overtakes TGS, with lessons for everyone.
Alexis Goodlooking and the Case of the Missing Whisky
Episode 10

Alexis Goodlooking and the Case of the Missing Whisky

Liz and Frank start "dating"; Jenna and Tracy tap into their inner cops; Jack molds Kenneth into a young corporate climber.
Standards and Practices
Episode 11

Standards and Practices

Kenneth puts new restrictions on TGS programming, while Jack meets his nemesis.
St. Patrick's Day
Episode 12

St. Patrick's Day

St. Patrick's Day isn't complete without ex-boyfriends, strategic board games and big green Hulk gloves.
Grandmentor
Episode 13

Grandmentor

Liz mentors Hazel in the ways of show business.
Kidnapped by Danger
Episode 14

Kidnapped by Danger

Diana, Avery's mother, arrives to oversee the film of her daughter's life.
The Shower Principle
Episode 15

The Shower Principle

Liz's life and Jack's inspiration are stagnant.
Nothing Left to Lose
Episode 16

Nothing Left to Lose

A regained sense of smell conjures powerful emotions for Tracy.
Meet the Woggels
Episode 17

Meet the Woggels

Jack's mother ruins his couch factory opening, while Jenna crosses another sexual adventure off her list and Tracy solves a crisis with his son.
"Murphy Brown Lied to Us"
Episode 18

"Murphy Brown Lied to Us"

Jack sets Liz up on a date while Jenna stages a public meltdown to win back Paul.
"Queen of Jordan 2: the Mystery of the Phantom Pooper"
Episode 20

"Queen of Jordan 2: the Mystery of the Phantom Pooper"

Angie's reality show returns, while Jack and Diana await Avery's arrival.
The Return of Avery Jessup
Episode 21

The Return of Avery Jessup

Avery returns from North Korea with a stranger in tow; Liz and Criss struggle with their gender roles.
What Will Happen to the Gang Next Year?
Episode 22

What Will Happen to the Gang Next Year?

Jack and Avery renew vows, while Criss tries to prove to Liz that he's the one.

About this Show

30 Rock

The life of the head writer at a late-night television variety show. From the creator and stars of SNL comes this workplace comedy. A brash network executive bullies head writer Liz Lemon into hiring an unstable movie star. A self-obsessed celeb, an arrogant boss, and a sensitive writing staff challenge Lemon to run a successful program -- without losing her mind.

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