Actually doing a front flip isn't too terribly difficult as long as you've developed your jumping muscles. It's learning how hard to push off and and how fast to rotate so you don't land on your back or neck that's the trick. A trampoline isn't the safest place to practice, since you don't have much room and it doesn't really simulate the ground very well. Tumbling mats are much better.I'm not speaking from experience here, of course, since I've never used a mat. But I used to run and do front flips into a pool from the concrete and it's not too hard to land on your feet. The water level is about six inches below the edge, so trying it on the ground you'd have to get a bit more lift or rotate faster, or both.   See 1 other reply

I think that Carter is the problem!! He should date someone outside the rock and save everyone some trouble!!   See 4 other replies