Hulu - Jillian Michaels' Mini Workouts: Upside Down Abdominal Workout

Upside Down Abdominal Workout

Jillian Michaels' Mini Workouts

Video Clip (s.1 : ep.11)|02:23|

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Jillian's favorite standing ab workouts will tone your obliques and define your abs, all while standing. Hide Description

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Ripped Up AbsVideo Clip (02:04)
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Plank Pose with DumbellsVideo Clip (01:57)
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Get BackVideo Clip (02:22)
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Super ShouldersVideo Clip (01:33)
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Plyo PowerVideo Clip (02:16)
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Season:Episode	Title	Type	Runtime	Air Date	User Rating	Queue
1 : 9	Get Back	Video Clip	02:22	02/20/2009
1 : 7	Super Shoulders	Video Clip	01:33	02/20/2009
1 : 6	Ripped Up Abs	Video Clip	02:04	02/20/2009
1 : 4	Plank Pose with Dumbells	Video Clip	01:57	02/20/2009
1 : 2	Plyo Power	Video Clip	02:16	02/20/2009
1 : 11	Upside Down Abdominal Workout	Video Clip	02:23	02/13/2009
1 : 8	Butt-of-Course	Video Clip	01:15	02/13/2009
1 : 5	Lean & Mean Leg Workout	Video Clip	02:10	02/13/2009
1 : 3	Armed & Dangerous	Video Clip	03:39	02/13/2009
1 : 1	Top to Bottom	Video Clip	03:05	02/13/2009

21 days ago

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I felt it more in the legs than the abs, so this is a good multifunctional workout.

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