Hulu - Resolution Solution: Plie Squat with Limbo

Plie Squat with Limbo

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Video Clip|02:54|

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Get ready to condition your lower body in a modern, ballerina style fashion. Not only will you tone your hips, buns and thighs, but you'll do it in an expressive way. Get your endorphins kicking with this quick fanny firmer! Hide Description

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Week 2: Abs and Core (9)

The Final FrontierVideo Clip (02:55)
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Ball AbsVideo Clip (02:18)
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Core BlastVideo Clip (02:40)
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Funky Ab ExerciseVideo Clip (02:09)
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Quick AbsVideo Clip (02:10)
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Week 1: Strength and Toning (9)

4 in 1Video Clip (03:30)
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Cheerleader Legs BlastVideo Clip (02:13)
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Push Up Side PlankVideo Clip (01:51)
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Tank Top ArmsVideo Clip (02:36)
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Fencer's LungeVideo Clip (02:22)
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Week 3: Total Body (7)

Belly Bulge BlastVideo Clip (02:45)
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Firmer BunsVideo Clip (03:16)
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Full BodyVideo Clip (02:13)
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Quick Fix Butt LiftVideo Clip (02:25)
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Sexy Arm ZapperVideo Clip (02:27)
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Week 4: Weight Loss (9)

180 Power LungeVideo Clip (01:44)
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Figure 8 SquatVideo Clip (01:23)
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Core BlastVideo Clip (02:40)
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Glute Knee CrossVideo Clip (03:25)
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Leg & GlutesVideo Clip (02:10)
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Week 2: Abs and Core

Season:Episode	Title		Type	Runtime	Air Date	User Rating	Queue
-	Quick Abs		Video Clip	02:10	04/08/2008
-	Tight Torso		Video Clip	02:11	04/08/2008
-	Stability Ball Waist Twist		Video Clip	01:52	04/08/2008
-	Ball Abs		Video Clip	02:18	04/08/2008
-	The Final Frontier		Video Clip	02:55	04/08/2008
-	Rock A By		Video Clip	02:36	04/08/2008
-	Rock & Roll Plank		Video Clip	02:36	04/08/2008
-	Funky Ab Exercise		Video Clip	02:09	04/08/2008
-	Core Blast		Video Clip	02:40	04/08/2008

Week 1: Strength and Toning

Season:Episode	Title		Type	Runtime	Air Date	User Rating	Queue
-	One Legged Squat		Video Clip	02:13	04/08/2008
-	Plie Squat with Limbo		Video Clip	02:54	04/08/2008
-	Push Up Side Plank		Video Clip	01:51	04/08/2008
-	Sexy Shoulders		Video Clip	02:34	04/08/2008
-	Cheerleader Legs Blast		Video Clip	02:13	04/08/2008
-	4 in 1		Video Clip	03:30	04/08/2008
-	Tank Top Arms		Video Clip	02:36	04/08/2008
-	Beach Bum		Video Clip	02:03	04/08/2008
-	Fencer's Lunge		Video Clip	02:22	04/08/2008

Week 3: Total Body

Season:Episode	Title		Type	Runtime	Air Date	User Rating	Queue
-	Very Sexy Arms		Video Clip	03:17	04/08/2008
-	Firmer Buns		Video Clip	03:16	04/08/2008
-	Toned Triceps		Video Clip	02:13	04/08/2008
-	Belly Bulge Blast		Video Clip	02:45	04/08/2008
-	Quick Fix Butt Lift		Video Clip	02:25	04/08/2008
-	Sexy Arm Zapper		Video Clip	02:27	04/08/2008
-	Full Body		Video Clip	02:13	04/08/2008

Week 4: Weight Loss

Season:Episode	Title		Type	Runtime	Air Date	User Rating	Queue
-	Leg & Glutes		Video Clip	02:10	04/08/2008
-	Tight Torso		Video Clip	02:11	04/08/2008
-	Figure 8 Squat		Video Clip	01:23	04/08/2008
-	Side Plank		Video Clip	02:44	04/08/2008
-	Shoulders		Video Clip	02:26	04/08/2008
-	Glute Knee Cross		Video Clip	03:25	04/08/2008
-	180 Power Lunge		Video Clip	01:44	04/08/2008
-	Plank Lunge with Push up		Video Clip	02:55	04/08/2008
-	Core Blast		Video Clip	02:40	04/08/2008

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