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The Final FrontierVideo Clip (02:55)
Ball AbsVideo Clip (02:18)
Core BlastVideo Clip (02:40)
Funky Ab ExerciseVideo Clip (02:09)
Quick AbsVideo Clip (02:10)
4 in 1Video Clip (03:30)
Cheerleader Legs BlastVideo Clip (02:13)
Push Up Side PlankVideo Clip (01:51)
Tank Top ArmsVideo Clip (02:36)
Fencer's LungeVideo Clip (02:22)
Belly Bulge BlastVideo Clip (02:45)
Firmer BunsVideo Clip (03:16)
Full BodyVideo Clip (02:13)
Quick Fix Butt LiftVideo Clip (02:25)
Sexy Arm ZapperVideo Clip (02:27)
180 Power LungeVideo Clip (01:44)
Figure 8 SquatVideo Clip (01:23)
Core BlastVideo Clip (02:40)
Glute Knee CrossVideo Clip (03:25)
Leg & GlutesVideo Clip (02:10)| Season:Episode | Title |  | Type | Runtime | Air Date | User Rating | Queue |
| - | Quick Abs | Video Clip | 02:10 | 04/08/2008 |  | ||
| - | Tight Torso | Video Clip | 02:11 | 04/08/2008 | | ||
| - | Stability Ball Waist Twist | Video Clip | 01:52 | 04/08/2008 | | ||
| - | Ball Abs | Video Clip | 02:18 | 04/08/2008 | | ||
| - | The Final Frontier | Video Clip | 02:55 | 04/08/2008 | | ||
| - | Rock A By | Video Clip | 02:36 | 04/08/2008 | | ||
| - | Rock & Roll Plank | Video Clip | 02:36 | 04/08/2008 | | ||
| - | Funky Ab Exercise | Video Clip | 02:09 | 04/08/2008 | | ||
| - | Core Blast | Video Clip | 02:40 | 04/08/2008 | |
| Season:Episode | Title | | Type | Runtime | Air Date | User Rating | Queue |
| - | One Legged Squat | Video Clip | 02:13 | 04/08/2008 | | ||
| - | Plie Squat with Limbo | Video Clip | 02:54 | 04/08/2008 | | ||
| - | Push Up Side Plank | Video Clip | 01:51 | 04/08/2008 | | ||
| - | Sexy Shoulders | Video Clip | 02:34 | 04/08/2008 | | ||
| - | Cheerleader Legs Blast | Video Clip | 02:13 | 04/08/2008 | | ||
| - | 4 in 1 | Video Clip | 03:30 | 04/08/2008 | | ||
| - | Tank Top Arms | Video Clip | 02:36 | 04/08/2008 | | ||
| - | Beach Bum | Video Clip | 02:03 | 04/08/2008 | | ||
| - | Fencer's Lunge | Video Clip | 02:22 | 04/08/2008 | |
| Season:Episode | Title | | Type | Runtime | Air Date | User Rating | Queue |
| - | Very Sexy Arms | Video Clip | 03:17 | 04/08/2008 | | ||
| - | Firmer Buns | Video Clip | 03:16 | 04/08/2008 | | ||
| - | Toned Triceps | Video Clip | 02:13 | 04/08/2008 | | ||
| - | Belly Bulge Blast | Video Clip | 02:45 | 04/08/2008 | | ||
| - | Quick Fix Butt Lift | Video Clip | 02:25 | 04/08/2008 | | ||
| - | Sexy Arm Zapper | Video Clip | 02:27 | 04/08/2008 | | ||
| - | Full Body | Video Clip | 02:13 | 04/08/2008 | |
| Season:Episode | Title | | Type | Runtime | Air Date | User Rating | Queue |
| - | Leg & Glutes | Video Clip | 02:10 | 04/08/2008 | | ||
| - | Tight Torso | Video Clip | 02:11 | 04/08/2008 | | ||
| - | Figure 8 Squat | Video Clip | 01:23 | 04/08/2008 | | ||
| - | Side Plank | Video Clip | 02:44 | 04/08/2008 | | ||
| - | Shoulders | Video Clip | 02:26 | 04/08/2008 | | ||
| - | Glute Knee Cross | Video Clip | 03:25 | 04/08/2008 | | ||
| - | 180 Power Lunge | Video Clip | 01:44 | 04/08/2008 | | ||
| - | Plank Lunge with Push up | Video Clip | 02:55 | 04/08/2008 | | ||
| - | Core Blast | Video Clip | 02:40 | 04/08/2008 | |
