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Wow this workout was hard but really got me sweating and breathing hard. I am not doing any more lunges.
Hips, Buns and Thighs YogaExcerpt (21:58)
Total Body PilatesExcerpt (20:16)
Zen in Your DenExcerpt (20:00)
Pilates AbsExcerpt (10:35)
Cardio YogaExcerpt (20:41)| Season:Episode | Title |  | Type | Runtime | Air Date | User Rating | Queue |
| - | AM Yoga | Excerpt | 10:21 | 10/01/2008 |  | ||
| - | Zen in Your Den | Excerpt | 20:00 | 10/01/2008 | | ||
| - | Total Body Pilates | Excerpt | 20:16 | 10/01/2008 | | ||
| - | Pilates Abs | Excerpt | 10:35 | 10/01/2008 | | ||
| - | Hips, Buns and Thighs Yoga | Excerpt | 21:58 | 10/01/2008 | | ||
| - | Cardio Yoga | Excerpt | 20:41 | 09/08/2008 | |
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