I am so glad I decided to watch this. I love red meat and pork. I always eat a lot of fruits and veg, but this has inspired me. When I was younger I was a vegetarian for over 2 years but one day I smelled a Whopper and broke down. I am now planning on getting a juicer and starting over. I won't give up meat again, but I plan on making my diet a lot more balanced. I have already given up on any bleached flower, I eat only wheat and whole grain bread. Instead of canned and frozen veg I am going to go to strictly fresh organic veg and much smaller portions of meats. Thanks again for the inspiration, I am going to pass this on to all my friends.