Gaiam's Wake Up Workout: Quick Start Pilates for Weight Loss

Alphabetical

By Network

By Genre

Playlists
Shows

Episodes

Clips
Shows

Episodes

Clips

Javascript is required to use Hulu. For the best experience, please enable Javascript and reload this page.

Gaiam's Wake Up Workout Quick Start Pilates for Weight Loss

details

options

facebook

An easy beginner pilates workout for those who want to lose some weight or just be fit.

Season 1 Episode 8|Not Rated|21:17|| mark as favorite

Availability:

Episodes (25)

Add All to Queue

Powerhouse PilatesSeason 1 : Ep. 26 (21:17)
Now playing
Trudie Styler Core Strength PilatesSeason 1 : Ep. 25 (21:17)
Now playing
The FIRM: Hi Def SculptSeason 1 : Ep. 24 (21:17)
Now playing
The FIRM: Power YogaSeason 1 : Ep. 23 (21:17)
Now playing
Quick Start Yoga For Weight LossSeason 1 : Ep. 22 (21:17)
Now playing

Clips (3)

Add All to Queue

Quick Fix Total Cardio KickExcerpt (21:17)
Now playing
Cardio Hip HopExcerpt (21:17)
Now playing
Quick Fix Total Body ToningExcerpt (21:17)
Now playing

List of Episodes (25)

Season:Episode	Title	Runtime	Air Date	User Rating	Queue
Season 1					All
26	Powerhouse Pilates	21:17	03/23/2011
25	Trudie Styler Core Strength Pilates	21:17	03/23/2011
24	The FIRM: Hi Def Sculpt	21:17	03/22/2011
23	The FIRM: Power Yoga	21:17	03/22/2011
22	Quick Start Yoga For Weight Loss	21:17	03/22/2011
21	The FIRM: Boot Camp	21:17	03/21/2011
20	The FIRM: Hardcore Fusion	21:17	03/21/2011
19	Dancers Body	21:17	03/18/2011
18	The FIRM: Calorie Explosion	21:17	03/18/2011
17	Cardio Pilates	21:17	03/17/2011
16	Squeeze the Complete Workout	21:17	03/16/2011
15	Trudie Styler Pure Sculpt	21:17	03/16/2011
14	Yoga Core Cross Train	21:17	03/15/2011
13	Cardio Burn Yoga	21:17	03/15/2011
12	The Method Cardio Boot Camp	21:17	03/14/2011
11	The FIRM: Power Half Hour	21:17	03/14/2011
10	Cardio Burn Kickbox	21:17	03/11/2011
9	The FIRM: Cardio Dance Express	21:17	03/11/2011
8	Quick Start Pilates for Weight Loss	21:17	03/10/2011
7	Mari Winsor Cardio Pilates: Lowe...	21:17	03/10/2011
6	The FIRM: Total Body Toner	21:17	03/09/2011
5	Total Body Makeover	21:17	03/09/2011
3	Ultimate Power Yoga	21:17	03/08/2011
2	The FIRM: Target Toning Zero in Ten	21:17	03/07/2011
1	Cardio Burn Sculpt	21:17	03/07/2011

List of Clips (3)

Season:Episode	Title	Type	Runtime	Air Date	User Rating	Queue
1 : 30	Quick Fix Total Body Toning	Excerpt	21:17	08/24/2011
1 : 29	Cardio Hip Hop	Excerpt	21:17	08/24/2011
1 : 28	Quick Fix Total Cardio Kick	Excerpt	21:17	08/24/2011

3 months ago

Was this review helpful? Yes / No
Report this review

The workout was okay, but the commercials were irritating. I was barely getting the hang of the moves when suddenly it went to commercial. Like the reviewer below, I won't do this one again.

For beginners with bellies, you'll need to do some modifications for some of the moves. The workout isn't impossible--it's designed to move slowly for newbies--but unless you have a slim build (and a strong ab section), you'll have a tough, tough time with some of the moves.

5 months ago

Was this review helpful? Yes / No
Report this review

This workout is simple but at some points I found I couldn't really move, since I am an extreme beginner and I don't have the core strength they think I may have. (I am 5'8 medium build) Also, I enjoyed every commercial break, there were only 3 and I used them all to stretch a little and grab some water. I would come back to do this workout, since practice makes perfect!

about 1 year ago

Was this review helpful? Yes / No
Report this review

I'm just learning pilates, so I appreciate most of the work out, but it isn't entirely at the beginner level. Also, it was very obnoxious to have so many commercials during the short workout. All in all, I got a decent workout, but I wouldn't do it again. There are too many other commercial free, actual beginner-level options.

Violent/Insulting	Bad Language
Spoiler	Spam
Content Request	Off-Topic

Playlist Name	Privacy Setting
	Private Public Private

Description

Alphabetical

By Network

By Genre

Playlists

Shows

Episodes

Clips

Shows

Episodes

Clips

Gaiam's Wake Up Workout Quick Start Pilates for Weight Loss

Episodes (25)

Clips (3)

List of Episodes (25)

List of Clips (3)

Activities

Create New Playlist

Email:
Country:

Gaiam's Wake Up Workout Quick Start Pilates for Weight Loss

Episodes (25)

Clips (3)

You Might Also Like

You Might Also Like

List of Episodes (25)

List of Clips (3)

Activities

Recommended Videos

Log in instantly with Facebook

Log in

Log in instantly with Facebook

Log in

Sign Up Instantly with Facebook (Recommended)

Hulu Gets Better with Friends

Hulu. Now with Friends

Go Social with Hulu

Start Sharing Your Watch Activity

New Feature

Social Sharing

Shared Activity

Hulu Gets Better with Friends

Create New Playlist