Yoga Zone: Yoga for a Strong and Healthy Back, Part 2

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Yoga Zone Yoga for a Strong and Healthy Back, Part 2

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A special Yoga Zone program focusing on the health and strength of the back muscles.

Season 1 Episode 21|Not Rated|19:49|| mark as favorite

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Episodes (33)

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Strengthen and Tone, Part 2Season 1 : Ep. 33 (22:26)
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Strengthen and Tone, Part 1Season 1 : Ep. 32 (21:39)
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Gentle Yoga, Part 2Season 1 : Ep. 31 (22:25)
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Gentle Yoga, Part 1Season 1 : Ep. 30 (21:18)
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Flexibility and ToneSeason 1 : Ep. 5 (53:00)
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List of Episodes (33)

Season:Episode	Title	Runtime	Air Date	User Rating	Queue
Season 1					All
33	Strengthen and Tone, Part 2	22:26	11/11/2003
32	Strengthen and Tone, Part 1	21:39	11/11/2003
31	Gentle Yoga, Part 2	22:25	11/11/2003
30	Gentle Yoga, Part 1	21:18	11/11/2003
29	Stretching for Flexibility, Part 2	19:25	04/23/2002
28	Stretching for Flexibility, Part 1	19:00	04/23/2002
27	Fat Burning, Part 2	19:36	04/23/2002
26	Fat Burning, Part 1	19:26	04/23/2002
25	Sunrise and Sunset, Part 2	19:21	04/23/2002
24	Sunrise and Sunset, Part 1	18:52	04/23/2002
23	Yoga Sculpting, Part 2	19:33	07/24/2001
22	Yoga Sculpting, Part 1	19:01	07/24/2001
21	Yoga for a Strong and Healthy Ba...	19:49	07/24/2001
20	Yoga for a Strong and Healthy Ba...	18:24	07/24/2001
19	Yoga for Abs, Part 2	20:23	03/27/2001
18	Yoga for Abs, Part 1	19:02	03/27/2001
17	Introduction to Power Yoga Part 2	22:32	03/27/2001
16	Introduction to Power Yoga Part 1	18:32	03/27/2001
15	Yoga for Weight Loss	57:17	03/26/2002
14	Total Body Conditioning Part 2	20:37	03/27/2001
13	Total Body Conditioning Part 1	19:42	03/27/2001
12	Evening Stress Release Part 2	20:50	07/23/2002
11	Evening Stress Release Part 1	19:15	07/23/2002
10	Yoga Basics Part 2	19:24	07/23/2002
9	Yoga Basics Part 1	19:28	07/23/2002
8	Flexibility and Stress Release	1:03:49	03/26/2002
7	Power Yoga for Strength and Endu...	58:27	03/26/2002
6	Postures for Pregnancy	49:58	03/26/2002
5	Flexibility and Tone	53:00	09/24/2002
4	Conditioning and Stress Release	1:00:40	09/24/2002
3	Meditation Part 2	27:24	09/24/2002
2	Meditation Part 1	33:03	09/24/2002
1	Introduction to Yoga	1:00:00	09/24/2002

11 months ago

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This instructor seemed very new to teaching yoga. His voice is nasally and obnoxious, he stumbles through his lines, and repeats himself. The poses were relaxing in themselves, but he rushed you through them. Overall, I hated this video. I wish they could get Jonathan Fields to teach some of these!

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Yoga Zone Yoga for a Strong and Healthy Back, Part 2

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