Rock Hard Body by Jake: Xtreme

This is one of the best workouts I've come across in a long time, & I've done my share over the years. Definitely IMPRESSED, & honestly wasn't expecting much at all, but thought I'd try for the hell of it. Glad I did! Gets you going from the start, super challenging, never boring.

I just finished this workout and it was definitely difficult. However, it was entirely worth it. I'll be back in a few days to try it again.

Omg! I just finished this workout and everything is burning. Its a challenge, but with the modifications, it was doable. Totally loved the trainer. He kept me pumped, even when I felt like I couldn't do anymore. Have a goal to lose 40pds by my b day in Nov and I believe this workout will get my there. Will do 3x per wk with rest days in between. Looking forward to more workouts.

Steven-

You definitely got me fired up! I was dripping with sweat and definitely torched those calories. I will be back to do do this workout with you because it was great. I am usually sckeptical about online or tv workouts but I have to say you proved me wrong. It was not a 'soccer mom' workout. Thank you!!!

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Season:Episode	Title	Type	Runtime	Air Date	User Rating	Queue
-	Rock Hard Body by Jake: Xtreme	Full Episode	42:10	01/01/2010
-	Rock Hard Body by Jake: Total Body	Full Episode	41:23	01/01/2010
-	Rock Hard Body by Jake: Abs	Full Episode	19:54	01/01/2010
-	Arm Blast	Video Clip	04:33	01/01/2010
-	180 Power Lunge	Video Clip	01:42	01/01/2010

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