Rock Hard Body by Jake: Abs

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Rock Hard Body Rock Hard Body by Jake: Abs

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Challenge yourself as you lose love handles and torch belly fat with Steve Maresca's Rock Hard Body Abs. Steve will take you through intense abdominal workout, challenging your lower ab and oblique muscles while increasing your stamina.

Full Episode|PG|19:54|| mark as favorite

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Rock Hard Body by Jake: Total BodyFull Episode (41:23)
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Rock Hard Body by Jake: XtremeFull Episode (42:10)
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Rock Hard Body by Jake: AbsFull Episode (19:54)
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Arm BlastVideo Clip (04:33)
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180 Power LungeVideo Clip (01:42)
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List of Clips (5)

Season:Episode	Title	Type	Runtime	Air Date	User Rating	Queue
-	Rock Hard Body by Jake: Xtreme	Full Episode	42:10	01/01/2010
-	Rock Hard Body by Jake: Total Body	Full Episode	41:23	01/01/2010
-	Rock Hard Body by Jake: Abs	Full Episode	19:54	01/01/2010
-	Arm Blast	Video Clip	04:33	01/01/2010
-	180 Power Lunge	Video Clip	01:42	01/01/2010

about 1 year ago

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I love this trainer-- he's energetic and right there with you. Been doing this video for only two weeks, and already am seeing the results!

about 1 year ago

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Yes, it does appear the instructor is straining himself throughout the workout, not very fluid, but the important thing is whether the moves themselves are challenging enough, which they are. Not recommended for beginners though.

about 1 year ago

agreed, this guy sucks

over 2 years ago

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You always have to be careful with mediocre people selling their special exercise routines. What body??? This is a flabby bald guy who has a hard time doing his own routine and moving from one exercise to the other. There are better routines that this. Don't waste your time.

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Rock Hard Body Rock Hard Body by Jake: Abs

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