Challenge yourself as you lose love handles and torch belly fat with Steve Maresca's Rock Hard Body Abs. Steve will take you through intense abdominal workout, challenging your lower ab and oblique muscles while increasing your stamina.
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Yes, it does appear the instructor is straining himself throughout the workout, not very fluid, but the important thing is whether the moves themselves are challenging enough, which they are. Not recommended for beginners though.
You always have to be careful with mediocre people selling their special exercise routines. What body??? This is a flabby bald guy who has a hard time doing his own routine and moving from one exercise to the other. There are better routines that this. Don't waste your time.
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