New Year, New You: Less Is More Cardio

Alphabetical

By Network

By Genre

Playlists
Shows

Episodes

Clips
Shows

Episodes

Clips

Javascript is required to use Hulu. For the best experience, please enable Javascript and reload this page.

New Year, New You Less Is More Cardio

details

options

facebook

Less is more in this 30 minute calorie burning workout.Cindy takes you through a dynamic cardio series that benefits the entire body. From pushups, to core, to marching, to jump steps you'll efficiently work and tone each body part.

Full Episode|PG|30:35|| mark as favorite

Availability:

Clips (5)

Add All to Queue

Less Is More CardioFull Episode (30:35)
Now playing
Less Is More YogaFull Episode (20:03)
Now playing
Camera Ready CoreFull Episode (09:54)
Now playing
Explosive Upper BodyFull Episode (09:22)
Now playing
Gold Medal Glutes and LegsFull Episode (10:37)
Now playing

List of Clips (5)

Season:Episode	Title	Type	Runtime	Air Date	User Rating	Queue
-	Less Is More Yoga	Full Episode	20:03	01/01/2010
-	Less Is More Cardio	Full Episode	30:35	01/01/2010
-	Gold Medal Glutes and Legs	Full Episode	10:37	01/01/2010
-	Explosive Upper Body	Full Episode	09:22	01/01/2010
-	Camera Ready Core	Full Episode	09:54	01/01/2010

9 months ago

you should try Amy Dixon's "Breathless Body"

10 months ago

Was this review helpful? Yes / No
Report this review

This is a fun , quick, and effective workout. Im all about maximizing my workouts. This workout incorporates interval training which is great for burning major calories. It is very short. It reminds of the "Insanity" except it is much easier and seems more doable. I would recommend this video for beginners who are looking to take it to the next level or intermediate exercisers who are looking for a quick cardio boost.

12 months ago

Was this review helpful? Yes / No
Report this review

This is a fun workout. If you've been working out for a while and are accustomed to longer workouts (I do about 2 hours a day, 6 days a week) this will be moderately challenging and good to do in conjunction with other workouts for the day. If you're a beginner, this will challenge you but will still be fun. She changes the routine about every ten minutes, which alleviates boredom. There are ad interruptions during the workout and she also take some short breaks, so you need to remember to keep moving (jogging or marching in place) during the interruptions. Also when she does the burpee (squat thrust), she uses her knees for the pushup in the middle. I changed it to a full pushup instead for more of a challenge. Overall it’s fun and I’d definitely do this again as part of my exercise for the day.

about 1 year ago

Was this review helpful? Yes / No
Report this review

And it's challenging, but it made me feel great afterwards knowing that I did an extrrrrrrrrreeeeeeeeeeeeeeeeeeeeemmmmeeeeeeelyyy hard workout.

This is my second time doing this, and I'm already halfway done AND I FEEL AMAAAAAAAZZZZZZZZZZZZZZZZZZZZING :-)

about 1 year ago

Was this review helpful? Yes / No
Report this review

Ugh. Oh God.

I jog 4 miles a day, so I thought it would be a breeze to get through this.

Boy, was I wrong!

I could only get through about ten minutes of this mess before I had to quit. I think this workout should be labeled as "intermediate" because it seems that only someone with the stamina of a hummingbird on meth who just had a Red Bull can get through this whole thing upon the first try.

I'm outta here. Gonna go look for something that isn't going to KILL me . . .

about 1 year ago

Was this review helpful? Yes / No
Report this review

This workout is definitely not for beginners. I'm not in the best physical shape (I'm 50 pounds overweight, though I run 9 miles per week), but I was able to complete this without any breaks and I feel great afterwards.

I felt like the first 10 minutes started out pretty easy, but afterwards I started to feel the burn. In the last 10 minutes I was pouring sweat. She moves it along at such a fast pace that the workout is almost over before you know it, and the way she switches up the moves made it fun.

Being at an intermediate workout level, it can be difficult to find workout videos that aren't too easy. I'll definitely be revisiting this one!

about 1 year ago

Was this review helpful? Yes / No
Report this review

Great workout for those making the transition from the intermediate to advanced level of exercise. You will start to sweat right away and be dripping before it's over. This video is well cued and not boring, Cindy moves right along. I would recommend some extra warm up time before getting started, especially if you like to workout first thing in the morning as she gets going right away. A great way to get those stubborn final 10 pounds off.

Violent/Insulting	Bad Language
Spoiler	Spam
Content Request	Off-Topic

Playlist Name	Privacy Setting
	Private Public Private

Description

Alphabetical

By Network

By Genre

Playlists

Shows

Episodes

Clips

Shows

Episodes

Clips

New Year, New You Less Is More Cardio

Clips (5)

List of Clips (5)

Activities

Create New Playlist

Email:
Country:

New Year, New You Less Is More Cardio

Clips (5)

You Might Also Like

You Might Also Like

List of Clips (5)

Activities

Recommended Videos

Log in instantly with Facebook

Log in

Log in instantly with Facebook

Log in

Sign Up Instantly with Facebook (Recommended)

Hulu Gets Better with Friends

Hulu. Now with Friends

Go Social with Hulu

Start Sharing Your Watch Activity

New Feature

Social Sharing

Shared Activity

Hulu Gets Better with Friends

Create New Playlist