Hulu - Clips for Jillian Michaels' Mini Workouts http://www.hulu.com/feed Hulu - Clips for Jillian Michaels' Mini Workouts Wed, 25 Nov 2009 12:30:03 -0000 Jillian Michaels' Mini Workouts - Ripped Up Abs http://www.hulu.com/watch/59565/jillian-michaels-mini-workouts-ripped-up-abs#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips http://www.hulu.com/watch/59565/jillian-michaels-mini-workouts-ripped-up-abs#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips

Develop and define your core and obliques with Jillian's super-effective abdominal workout.

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Added: Thu Feb 26 00:20:26 UTC 2009
Air date: Fri Feb 20 00:00:00 UTC 2009
Duration: 02:04
Rating: 3.5 / 5.0

]]> Thu, 26 Feb 2009 00:20:26 -0000 ExerciseTV Jillian Michaels' Mini Workouts - Plank Pose with Dumbells http://www.hulu.com/watch/59566/jillian-michaels-mini-workouts-plank-pose-with-dumbells#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips http://www.hulu.com/watch/59566/jillian-michaels-mini-workouts-plank-pose-with-dumbells#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips

This tough combination of core work and arm exercises will define your abs and obliques while strengthening your entire upper body.

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Added: Thu Feb 26 00:20:26 UTC 2009
Air date: Fri Feb 20 00:00:00 UTC 2009
Duration: 01:57
Rating: 4.6 / 5.0

]]> Thu, 26 Feb 2009 00:20:26 -0000 ExerciseTV Jillian Michaels' Mini Workouts - Get Back http://www.hulu.com/watch/59567/jillian-michaels-mini-workouts-get-back#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips http://www.hulu.com/watch/59567/jillian-michaels-mini-workouts-get-back#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips

Jillian shows you the best moves to build a a V-taper. A nice, strong back that makes your waist look small.

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Added: Thu Feb 26 00:20:26 UTC 2009
Air date: Fri Feb 20 00:00:00 UTC 2009
Duration: 02:22
Rating: 4.6 / 5.0

]]> Thu, 26 Feb 2009 00:20:26 -0000 ExerciseTV Jillian Michaels' Mini Workouts - Super Shoulders http://www.hulu.com/watch/59568/jillian-michaels-mini-workouts-super-shoulders#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips http://www.hulu.com/watch/59568/jillian-michaels-mini-workouts-super-shoulders#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips

Build shapely shoulders by working the small muscles around your upper body and incorporating lower body resistance.

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Added: Thu Feb 26 00:20:26 UTC 2009
Air date: Fri Feb 20 00:00:00 UTC 2009
Duration: 01:33
Rating: 4.4 / 5.0

]]> Thu, 26 Feb 2009 00:20:26 -0000 ExerciseTV Jillian Michaels' Mini Workouts - Plyo Power http://www.hulu.com/watch/59569/jillian-michaels-mini-workouts-plyo-power#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips http://www.hulu.com/watch/59569/jillian-michaels-mini-workouts-plyo-power#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips

Jillian gets you shredded with jump training, a great mix of cardio and strength for building muscle and burning calories.

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Added: Thu Feb 26 00:20:26 UTC 2009
Air date: Fri Feb 20 00:00:00 UTC 2009
Duration: 02:16
Rating: 3.6 / 5.0

]]> Thu, 26 Feb 2009 00:20:26 -0000 ExerciseTV Jillian Michaels' Mini Workouts - Butt-of-Course http://www.hulu.com/watch/58184/jillian-michaels-mini-workouts-butt-of-course#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips http://www.hulu.com/watch/58184/jillian-michaels-mini-workouts-butt-of-course#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips

Jillian's dynamic mix of lunges and jumps will sculpt your glutes and legs and melt the fat away.

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Added: Wed Feb 18 04:20:24 UTC 2009
Air date: Fri Feb 13 00:00:00 UTC 2009
Duration: 01:15
Rating: 4.0 / 5.0

]]> Wed, 18 Feb 2009 04:20:24 -0000 ExerciseTV Jillian Michaels' Mini Workouts - Upside Down Abdominal Workout http://www.hulu.com/watch/58186/jillian-michaels-mini-workouts-upside-down-abdominal-workout#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips http://www.hulu.com/watch/58186/jillian-michaels-mini-workouts-upside-down-abdominal-workout#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips

Jillian's favorite standing ab workouts will tone your obliques and define your abs, all while standing.

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Added: Wed Feb 18 04:20:24 UTC 2009
Air date: Fri Feb 13 00:00:00 UTC 2009
Duration: 02:23
Rating: 4.5 / 5.0

]]> Wed, 18 Feb 2009 04:20:24 -0000 ExerciseTV Jillian Michaels' Mini Workouts - Armed & Dangerous http://www.hulu.com/watch/58188/jillian-michaels-mini-workouts-armed-and-dangerous#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips http://www.hulu.com/watch/58188/jillian-michaels-mini-workouts-armed-and-dangerous#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips

You'll work incorporate power arm moves and jump rope to strengthen your arms and keep your heart rate up and elevated.

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Added: Wed Feb 18 04:20:24 UTC 2009
Air date: Fri Feb 13 00:00:00 UTC 2009
Duration: 03:39
Rating: 4.5 / 5.0

]]> Wed, 18 Feb 2009 04:20:24 -0000 ExerciseTV Jillian Michaels' Mini Workouts - Lean & Mean Leg Workout http://www.hulu.com/watch/58191/jillian-michaels-mini-workouts-lean-and-mean-leg-workout#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips http://www.hulu.com/watch/58191/jillian-michaels-mini-workouts-lean-and-mean-leg-workout#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips

This high rep high set workout will sculpt and define your legs targeting the hardest to reach problem areas.

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Added: Wed Feb 18 04:20:24 UTC 2009
Air date: Fri Feb 13 00:00:00 UTC 2009
Duration: 02:10
Rating: 4.6 / 5.0

]]> Wed, 18 Feb 2009 04:20:24 -0000 ExerciseTV Jillian Michaels' Mini Workouts - Top to Bottom http://www.hulu.com/watch/58192/jillian-michaels-mini-workouts-top-to-bottom#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips http://www.hulu.com/watch/58192/jillian-michaels-mini-workouts-top-to-bottom#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1798%2Fclips

Jillian reveals her secret for maximizing your muscles and burning the most calories throughout your entire body.

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Added: Wed Feb 18 04:20:24 UTC 2009
Air date: Fri Feb 13 00:00:00 UTC 2009
Duration: 03:05
Rating: 4.5 / 5.0

]]> Wed, 18 Feb 2009 04:20:24 -0000 ExerciseTV