<rss xmlns:activity="http://activitystrea.ms/spec/1.0/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:hulu="http://hulu.com/feed" xmlns:dcterms="http://purl.org/dc/terms/">
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    <title>Hulu - Videos for Yoga and Pilates</title>
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    <description>Hulu - Videos for Yoga and Pilates</description>
    <pubDate>Sun, 22 Nov 2009 23:12:22 -0000</pubDate>
    <item>
      <title>Yoga and Pilates - Hips, Buns and Thighs Yoga</title>
      <guid isPermaLink="true">http://www.hulu.com/watch/38653/yoga-and-pilates-hips-buns-and-thighs-yoga#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos</guid>
      <link>http://www.hulu.com/watch/38653/yoga-and-pilates-hips-buns-and-thighs-yoga#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos</link>
      <description>
        <![CDATA[<a href="http://www.hulu.com/watch/38653/yoga-and-pilates-hips-buns-and-thighs-yoga#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos"><img src="http://thumbnails.hulu.com/11/684/44738_145x80_generated__q2Gl5pNCmUmEyzZ6txlWew.jpg" align="right" hspace="10" vspace="10" width="145" height="80" border="0" /></a><p>Zero in on your glutes, quads, hamstrings and hips with this specialized yoga routine that will tighten and lift you in all the right places. Build joint and muscular strength while increasing lean muscle mass to give shape and definition.</p><p><a href="http://www.hulu.com/users/add_to_playlist?from=feed&video_id=38653">Add this to your queue</a><br/>Added: Sat Oct 11 00:43:05 UTC 2008<br/>Air date: Wed Oct 01 00:00:00 UTC 2008<br/>Duration: 21:58<br/>Rating: 4.0 / 5.0<br/></p>]]>
      </description>
      <pubDate>Sat, 11 Oct 2008 00:43:05 -0000</pubDate>
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      <title>Yoga and Pilates - Total Body Pilates</title>
      <guid isPermaLink="true">http://www.hulu.com/watch/38646/yoga-and-pilates-total-body-pilates#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos</guid>
      <link>http://www.hulu.com/watch/38646/yoga-and-pilates-total-body-pilates#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos</link>
      <description>
        <![CDATA[<a href="http://www.hulu.com/watch/38646/yoga-and-pilates-total-body-pilates#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos"><img src="http://thumbnails.hulu.com/11/684/44764_145x80_generated__45bflKwReUyAv8+CIeBmqw.jpg" align="right" hspace="10" vspace="10" width="145" height="80" border="0" /></a><p>Total Body Pilates strengthens the abdominal and back, which not only focuses upon a common “problem area,” but also provides a sturdy foundation for total body health.</p><p><a href="http://www.hulu.com/users/add_to_playlist?from=feed&video_id=38646">Add this to your queue</a><br/>Added: Sat Oct 11 00:43:04 UTC 2008<br/>Air date: Wed Oct 01 00:00:00 UTC 2008<br/>Duration: 20:16<br/>Rating: 4.5 / 5.0<br/></p>]]>
      </description>
      <pubDate>Sat, 11 Oct 2008 00:43:04 -0000</pubDate>
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      <media:credit>ExerciseTV</media:credit>
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    <item>
      <title>Yoga and Pilates - Zen in Your Den</title>
      <guid isPermaLink="true">http://www.hulu.com/watch/38644/yoga-and-pilates-zen-in-your-den#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos</guid>
      <link>http://www.hulu.com/watch/38644/yoga-and-pilates-zen-in-your-den#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos</link>
      <description>
        <![CDATA[<a href="http://www.hulu.com/watch/38644/yoga-and-pilates-zen-in-your-den#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos"><img src="http://thumbnails.hulu.com/11/684/44768_145x80_generated__Yoo13P0MjUOocuNyuq6gig.jpg" align="right" hspace="10" vspace="10" width="145" height="80" border="0" /></a><p>Jennifer's yoga based routine will put your mind at ease and allow you to rest easy.  By connecting breath with movement, Jennifer will guide you through yoga poses that specifically help your nervous system simmer down.  Flip the switch from stress.</p><p><a href="http://www.hulu.com/users/add_to_playlist?from=feed&video_id=38644">Add this to your queue</a><br/>Added: Sat Oct 11 00:43:02 UTC 2008<br/>Air date: Wed Oct 01 00:00:00 UTC 2008<br/>Duration: 20:00<br/>Rating: 4.3 / 5.0<br/></p>]]>
      </description>
      <pubDate>Sat, 11 Oct 2008 00:43:02 -0000</pubDate>
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      <media:credit>ExerciseTV</media:credit>
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      <title>Yoga and Pilates - Pilates Abs</title>
      <guid isPermaLink="true">http://www.hulu.com/watch/38648/yoga-and-pilates-pilates-abs#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos</guid>
      <link>http://www.hulu.com/watch/38648/yoga-and-pilates-pilates-abs#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos</link>
      <description>
        <![CDATA[<a href="http://www.hulu.com/watch/38648/yoga-and-pilates-pilates-abs#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos"><img src="http://thumbnails.hulu.com/11/684/44761_145x80_generated__j1D9M5H9RU6p3aw+SiFVUg.jpg" align="right" hspace="10" vspace="10" width="145" height="80" border="0" /></a><p>Pilates is an intense, controlled way of working your core muscles the back and abdominal muscles that stabilize your body using technique, breathing, and concentration.</p><p><a href="http://www.hulu.com/users/add_to_playlist?from=feed&video_id=38648">Add this to your queue</a><br/>Added: Sat Oct 11 00:43:01 UTC 2008<br/>Air date: Wed Oct 01 00:00:00 UTC 2008<br/>Duration: 10:35<br/>Rating: 3.8 / 5.0<br/></p>]]>
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      <pubDate>Sat, 11 Oct 2008 00:43:01 -0000</pubDate>
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      <media:credit>ExerciseTV</media:credit>
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      <title>Yoga and Pilates - Cardio Yoga</title>
      <guid isPermaLink="true">http://www.hulu.com/watch/38652/yoga-and-pilates-cardio-yoga#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos</guid>
      <link>http://www.hulu.com/watch/38652/yoga-and-pilates-cardio-yoga#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos</link>
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        <![CDATA[<a href="http://www.hulu.com/watch/38652/yoga-and-pilates-cardio-yoga#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos"><img src="http://thumbnails.hulu.com/11/683/44704_145x80_generated__rv01eTMwE0qQT3pQuEYNzw.jpg" align="right" hspace="10" vspace="10" width="145" height="80" border="0" /></a><p>Yoga junkies who enjoy a highly physical practice will love this series. Get your cardio and stretch on with Meaghan's powerful flow routine.  Keep moving to build heat and increase your heart rate as you strengthen and elongate all your muscles.</p><p><a href="http://www.hulu.com/users/add_to_playlist?from=feed&video_id=38652">Add this to your queue</a><br/>Added: Sat Oct 11 00:42:59 UTC 2008<br/>Air date: Mon Sep 08 00:00:00 UTC 2008<br/>Duration: 20:41<br/>Rating: 4.0 / 5.0<br/></p>]]>
      </description>
      <pubDate>Sat, 11 Oct 2008 00:42:59 -0000</pubDate>
      <media:thumbnail url="http://thumbnails.hulu.com/11/683/44704_145x80_generated__rv01eTMwE0qQT3pQuEYNzw.jpg" width="145" height="80"/>
      <media:credit>ExerciseTV</media:credit>
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    <item>
      <title>Yoga and Pilates - AM Yoga</title>
      <guid isPermaLink="true">http://www.hulu.com/watch/38626/yoga-and-pilates-am-yoga#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos</guid>
      <link>http://www.hulu.com/watch/38626/yoga-and-pilates-am-yoga#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos</link>
      <description>
        <![CDATA[<a href="http://www.hulu.com/watch/38626/yoga-and-pilates-am-yoga#http%3A%2F%2Fwww.hulu.com%2Ffeed%2Fshow%2F1523%2Fvideos"><img src="http://thumbnails.hulu.com/11/681/44619_145x80_generated__lEgKqIRsXU+Rk4+GfzbGRQ.jpg" align="right" hspace="10" vspace="10" width="145" height="80" border="0" /></a><p>Wake up your mind and body with Meaghan's mini yoga flow.  Get energized naturally, open up your entire body, and boost your spirits in 10 minutes flat.  Meaghan's positive energy is contagious.  What better way to jump start the day.</p><p><a href="http://www.hulu.com/users/add_to_playlist?from=feed&video_id=38626">Add this to your queue</a><br/>Added: Fri Oct 10 22:06:47 UTC 2008<br/>Air date: Wed Oct 01 00:00:00 UTC 2008<br/>Duration: 10:21<br/>Rating: 4.0 / 5.0<br/></p>]]>
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      <pubDate>Fri, 10 Oct 2008 22:06:47 -0000</pubDate>
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