I just love Chris Powell! He's an amazing trainer! I would love to have him or someone like him to be able to help me! I'm at least 160lbs over weight, have an enlarged heart, tendonitis, bad knees and hip, bad right foot. My weight caused some of my injuries and my injuries have caused my weight gain! I am in constant pain every morning when I wake up. It takes me at least 30 minutes to be able to get moving and motivated. Chris Powell has given me hope that I can get this weight off and live a normal and happy life again. I'm a mom and a grandmom and I'd like to see my kids married and see my granddaughter grow up. I also want to be the wife my husband needs. I just want to learn how to shop for the right foods on a budget. I do have a gym membership but am too afraid to go because I'm so heavy. I need help! I know that I'm killing myself and don't know how to stop! I love the ideas this show has and it has helped me understand myself a little better but I could use a little more help. To whoever came up with the ideas for this show, I say thank you!! You are helping hundreds of people like me to better understand ourselves and to know that we are not alone!! Thank you from the bottom of my heart!!!!! I can not praise this show enough!!!
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